WELLNESS IS A SELF-DIRECTED AND EVOLVING PROCESS OF ACHIEVING YOUR FULL POTENTIAL
Determining where your satisfaction level falls
in the 8 Dimensions of Health with a Certified Health Coach is the first step in creating a wellness vision that reflects your values and desires. We will celebrate your successes each step of the way as you meet your goals and embark on achieving your desired vision of health.
HOW WILL YOU ACHIEVE YOUR
IDEAL VISION OF HEALTH?
Creating your wellness vision is a layered, multi-dimensional and individualized process. Revealing what invigorates and lifts your energy, excites you and brings you joy is a big part of the journey. Your thoughts and actions are the most important elements in creating the life you desire. I look forward to seeing what excites you and partnering with you on the journey of achieving the best health possible!
Pamela Wake, MS
Master Certified Health Coach
Creating positive-based change and implementing effective, sustainable wellness processes will help you build resilience, self-efficacy and the confidence to achieve your health goals.
As your Health Coach I will support you in creating new habits and goals, help you visualize and create your wellness vision so you can live your ideal vision of health.
GUA SHA EDUCATION
Gua Sha Training is available for Therapists, Estheticians and any health professional interested in providing a valuable tool for increasing energy and vitality in the health of their clients. A CE Provider with the NCBTMB, courses are available for LMTs, or anyone interested in learning about this powerful modality. You and your clients will love the results.
15 years of experience in the wellness industry has been synthesized into easy, actionable practices that help individuals feel more focused and productive at work.
Medical professionals, office staff and executives experience the powerful and wide-ranging benefits of self-care practices, positive mindset and natural wellness techniques that increase physical and mental energy levels in any setting.